Ratatouille Provencale

In France, we make ratatouille all year round and serve it with white rice, or as a side dish for fish or meat. It is naturally vegan and tastes especially good with sun-ripened vegetables.

Step: 1

Pour olive oil into a large pot over high heat. Add onions and garlic and saute for 2 minutes. Reduce heat and add tomatoes, eggplants, zucchini, tomato puree, herbes de Provence, salt, and pepper. Cover and simmer for 30 minutes.

Step: 2

Uncover and check the level of liquid in the pot. Continue cooking for 30 minutes, uncovered if there is too much liquid, or covered if the amount of liquid looks right.

Per Serving: 323 calories; protein 7.5g; carbohydrates 35.2g; fat 19.9g; sodium 143.9mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .