Red Beans with Rice

This is a family recipe that my mom taught me. Down South you’ll find rice with a lot of dishes, and this recipe will complement any dish!

Step: 1

Place water and red beans in a pressure cooker. Close cooker securely and place pressure regulator over vent according to manufacturer’s instructions. Adjust heat until regulator is gently rocking. Cook at high pressure for 30 minutes. Let pressure release naturally according to manufacturer’s instructions, 5 to 10 minutes; unlock and remove lid.

Step: 2

Heat oil in a saucepan over medium heat. Cook and stir garlic until browned, 2 to 3 minutes. Add the water and beans from the pressure cooker. Stir in sazon seasoning and salt. Reduce heat to low; cook until flavors combine, about 3 minutes. Add rice. Cover and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.

Per Serving: 215 calories; protein 9.4g; carbohydrates 37.6g; fat 3.2g; sodium 541.1mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .