Red, White, and Green Pizza

Name: Red, White, and Green Pizza
Cook time: 20 min
Yield: 1 pizza
Cuisine: United Kingdom
Ingredients: 1 (14 ounce) package pizza crust dough; 1 teaspoon olive oil; 4 ounces ricotta cheese; ¼ cup grated Parmesan cheese; 7 ounces frozen chopped spinach, thawed; 1 (14 ounce) can artichoke hearts, drained and chopped; 2 cloves garlic, crushed; alt and pepper to taste'; 1 (8 ounce) package shredded Italian 6-cheese blend; 2 tomatoes, thinly sliced

Ciao Italia! This pizza is just like the flag.

INGRIDIENT

1 (14 ounce) package pizza crust dough

1 teaspoon olive oil

4 ounces ricotta cheese

¼ cup grated Parmesan cheese

7 ounces frozen chopped spinach, thawed

1 (14 ounce) can artichoke hearts, drained and chopped (Optional)

2 cloves garlic, crushed

salt and pepper to taste

1 (8 ounce) package shredded Italian 6-cheese blend

2 tomatoes, thinly sliced

DIRECTION

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet. Spread the pizza dough in the prepared pan, and rub dough lightly with the olive oil.

Step: 2

Stir together the ricotta cheese, Parmesan cheese, spinach, artichoke hearts, garlic, salt, and pepper. Spread the mixture evenly over the dough. Sprinkle evenly with the shredded Italian cheese; top with the sliced tomatoes.

Step: 3

Bake in the preheated oven until crust is lightly browned and the cheese is melted and bubbly, about 20 minutes.

NUTRITION FACT

Per Serving: 581 calories; protein 31g; carbohydrates 62.6g; fat 23.3g; cholesterol 54.7mg; sodium 1634.4mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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