Reuben Hot Dish

Sauerkraut, corned beef, Swiss cheese, and rye bread are combined in a casserole version of a deli favorite.

Step: 1

Preheat oven to 250 degrees F (120 degrees C). Arrange bread cubes in a single layer on a baking sheet. Toast until dry. Crush, and reserve. Increase oven temperature to 350 degrees F (175 degrees C).

Step: 2

In a medium bowl, mix together the soup, milk, onion, corned beef, and mustard. Set aside.

Step: 3

Spread sauerkraut evenly in the bottom of a lightly greased 9x13 inch baking dish. Spread uncooked noodles over sauerkraut. Spoon soup mixture over noodles, and sprinkle with cheese. In a small bowl, mix melted butter with rye bread crumbs, and sprinkle mixture over cheese.

Step: 4

Cover, and bake in preheated oven for 50 minutes. Remove cover, and bake an additional 10 minutes.

Per Serving: 363 calories; protein 19.6g; carbohydrates 33.9g; fat 17g; cholesterol 67.3mg; sodium 1682.2mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food can lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .