Ricks Big Bad Bean Burrito

This is a full meal in wrap.

Step: 1

Stir refried beans in a saucepan over medium-low heat until hot, 2 to 4 minutes.

Step: 2

Warm tortilla in a skillet over low heat until softened, 1 to 2 minutes. Transfer tortilla to a plate.

Step: 3

Layer lettuce onto tortilla. Spread warmed refried beans, avocado slices, and pico de gallo on top of lettuce. Roll tortilla around the fillings into a burrito shape.

Per Serving: 526 calories; protein 19.1g; carbohydrates 97.1g; fat 17.4g; sodium 1529.3mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .