Roast Chicken with Thyme and Onions

People are always raving about chicken and rosemary, when I think chicken and fresh thyme is superior. This is so easy it’s criminal, and the results are fabulous. I sometimes add four or five bulbs of green garlic if I find it at the farmers' market.

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.

Step: 2

Pierce lemons several times with a fork, and place 1 inside each chicken cavity. Arrange chickens in the center of the prepared baking dish. Place onions, shallots, and garlic around the chickens. Sprinkle vegetables with olive oil, and season with salt and pepper. Spread butter over the chickens, and line each with thyme sprigs.

Step: 3

Bake 20 minutes in the preheated oven. Increase temperature to 400 degrees F (200 degrees C), and continue baking 30 minutes, or until exterior of chicken is golden brown, meat is no longer pink, and juices run clear. Allow to cool about 15 minutes before serving.

Per Serving: 641 calories; protein 43.3g; carbohydrates 11g; fat 47.1g; cholesterol 192.4mg; sodium 344.4mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .