Roasted Garlic Flat Iron Steak

These steaks, seasoned with a delicious hunk of garlic, are guaranteed to melt in your mouth and have the family begging for more.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Arrange garlic cloves on a baking sheet. Drizzle 1 tablespoon olive oil over garlic.

Step: 3

Bake garlic in preheated oven until golden brown, 15 to 20 minutes, stirring once to prevent burning. Remove from oven and allow to cool.

Step: 4

Place cooled garlic and 1/2 cup olive oil in a food processor; blend until mixture is a paste.

Step: 5

Season steaks with salt and pepper. Rub garlic paste on both sides of each steak.

Step: 6

Place a large skillet over medium heat. Cook the steaks until the internal temperature reaches 135 degrees to 140 degrees F (60 degrees C), about 5 minutes per side. Remove the whole pan from the heat and let stand until steaks reach an internal temperature of 145 degrees F (63 degrees C), or your desired degree of doneness.

Per Serving: 711 calories; protein 47.3g; carbohydrates 3.7g; fat 56.5g; cholesterol 154.8mg; sodium 148mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .