Roasted Pork Belly with Crispy Skin

Slow-roasted pork belly until the skin blisters to a crisp. You may also serve this dish with liver sauce (Mang Tomas), from any Asian store, or atchara, a relish made of unripe papaya and vegetables cooked in vinegar, salt, sugar, and spices.

INGRIDIENT

DIRECTION

Step: 1

Pat pork belly dry with paper towels. Score pork belly skin in a crosshatch pattern with a sharp knife.

Step: 2

Place pork belly skin side-up in a large roasting pan. Pour fish sauce evenly over pork belly. Season with rock salt and pepper. Let stand at room temperature for 2 hours.

Step: 3

Preheat oven to 400 degrees F (200 degrees C). Cover roasting pan with aluminum foil.

Step: 4

Roast pork belly in the preheated oven for 30 minutes. Reduce oven temperature to 300 degrees F (150 degrees C). Continue baking, basting pork belly with juices every 30 minutes, until very tender, about 4 hours.

Step: 5

Remove aluminum foil and turn on the oven’s broiler. Broil pork belly until skin is crisp, about 30 minutes. Remove pork belly from oven. Let rest for 30 minutes. Slice off the bone.

Step: 6

Mix shallots, soy sauce, calamansi juice, sinamak, and chile peppers in a bowl to make dipping sauce. Serve slices of pork belly with dipping sauce.

NUTRITION FACT

Per Serving: 465 calories; protein 31.5g; carbohydrates 6.8g; fat 33.9g; cholesterol 89.1mg; sodium 4002.5mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."

When it comes to dinner , overeating or eating too much of the bad kinds of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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