Roasted Pork Chops with Tomatoes, Mushrooms, and Garlic Sauce

Name: Roasted Pork Chops with Tomatoes, Mushrooms, and Garlic Sauce
Cook time: 50 min
Yield: 6 pork chops
Cuisine: United Kingdom
Ingredients: 1 pound roma tomatoes, quartered; 1 pound sliced button mushrooms; 5 cloves garlic, chopped; 2 tablespoons extra virgin olive oil; alt and pepper to taste'; 1 teaspoon salt; ½ teaspoon ground black pepper; ¼ teaspoon ground cumin; ¼ teaspoon ground coriander; ¼ teaspoon dried oregano leaves; ¼ teaspoon dried marjoram leaves; ¼ teaspoon dried thyme leaves; ¼ teaspoon dried rosemary, crushed; ¼ teaspoon dried sage leaves, crushed; ¼ teaspoon dried basil leaves; ¼ teaspoon garlic powder; ¼ teaspoon onion powder; ¼ teaspoon ground paprika; ¼ teaspoon white sugar; ¼ teaspoon crushed red pepper; 2\u2009¼ pounds pork chops

This recipe is one I created recently that incorporates a wonderful variety of savory flavors that will leave your mouth watering for more!

INGRIDIENT

1 pound roma tomatoes, quartered

1 pound sliced button mushrooms

5 cloves garlic, chopped

2 tablespoons extra virgin olive oil

salt and pepper to taste

1 teaspoon salt

½ teaspoon ground black pepper

¼ teaspoon ground cumin

¼ teaspoon ground coriander

¼ teaspoon dried oregano leaves

¼ teaspoon dried marjoram leaves

¼ teaspoon dried thyme leaves

¼ teaspoon dried rosemary, crushed

¼ teaspoon dried sage leaves, crushed

¼ teaspoon dried basil leaves

¼ teaspoon garlic powder

¼ teaspoon onion powder

¼ teaspoon ground paprika

¼ teaspoon white sugar

¼ teaspoon crushed red pepper

2 ¼ pounds pork chops

DIRECTION

Step: 1

Preheat an oven to 425 degrees F (220 degrees C).

Step: 2

In a 9x13 inch baking dish, toss tomatoes, mushrooms, garlic, and olive oil with salt and pepper to taste. Mix lightly with hands to coat all ingredients with oil, and spread the tomato-mushroom mixture to the edges of the dish, leaving the center free for the pork chops.

Step: 3

Combine 1 teaspoon salt, 1/2 teaspoon black pepper, cumin, ground coriander, oregano, marjoram, thyme, rosemary, sage, basil, garlic powder, onion powder, ground paprika, sugar, and crushed red pepper in a bowl to make a spice rub.

Step: 4

Sprinkle the pork chops with the spice rub, working the rub well into both sides of the meat. Place pork chops in the center of the baking dish, surrounded by the tomato and mushroom mixture.

Step: 5

Roast in preheated oven until the pork is no longer pink in the center and mushrooms are tender, about 45 to 50 minutes. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C). Transfer pork chops to a serving dish and top with roasted tomato-mushroom mixture and all pan juices to serve.

NUTRITION FACT

Per Serving: 314 calories; protein 40.8g; carbohydrates 7.1g; fat 13.3g; cholesterol 97.9mg; sodium 457.3mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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