Roasted Salmon with Orange-Ginger Glaze

This recipe couldn’t be any easier with only four ingredients – but it’s filled with flavor! Serve with jasmine rice and grilled asparagus for a lovely summer meal.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Place orange juice in a small saucepan over medium low heat. Cook and stir 10 to 15 minutes, until reduced by about 1/2 and thickened. Remove from heat, and allow to cool.

Step: 3

Stir balsamic vinegar and ginger root into orange juice.

Step: 4

Line a medium baking dish with parchment paper. Place salmon fillet on paper, skin side down. Season with salt and pepper. Cover with 1/2 the orange juice mixture.

Step: 5

Bake salmon in the preheated oven 10 to 15 minutes. Brush with remaining marinade, and continue baking 10 to 15 minutes, until easily flaked with a fork.

Per Serving: 328 calories; protein 39.2g; carbohydrates 5.5g; fat 15.3g; cholesterol 126.6mg; sodium 93.9mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad item of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .