Rotisserie Chicken

This is a great easy recipe that our family loves. It’s perfect as the main dish of a simple meal with French fries and cole slaw.

Step: 1

Season the inside of the chicken with a pinch of salt. Place the chicken onto a rotisserie and set the grill on high. Cook for 10 minutes.

Step: 2

During that time, quickly mix together the butter, 1 tablespoon of salt, paprika and pepper. Turn the grill down to medium and baste the chicken with the butter mixture. Close the lid and cook for 1 to 1 1/2 hours, basting occasionally, until the internal temperature reaches 180 degrees F (83 degrees C) when taken in the thigh with a meat thermometer.

Step: 3

Remove from the rotisserie and let stand for 10 to 15 minutes before cutting into pieces and serving.

Per Serving: 357 calories; protein 30.9g; carbohydrates 0.8g; fat 24.9g; cholesterol 117.4mg; sodium 1310.9mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .