Round Steak and Gravy II

Super tender, use a thin cut of round steak for better flavor! Extremely tasty, as it makes its own gravy.

Step: 1

Preheat oven to 325 degrees F (165 degrees C).

Step: 2

Trim the fat from the steak, and cut into desired number of servings.

Step: 3

In a roasting pan over medium high heat, sear both sides of the steak, about 1 minute per side. Remove from heat.

Step: 4

Stir the cream of mushroom soup, French onion soup and water into the roaster. Bake in the preheated oven 2 1/2 hours.

Per Serving: 248 calories; protein 24.7g; carbohydrates 11.5g; fat 11.1g; cholesterol 61mg; sodium 1183.4mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .