Round Steak Sauerbraten

This isn’t traditional Sauerbraten, but a great, easy substitute using round steak. My mom made this dish when I was a kid. I started making it when my kids were young, and we all love it!! Try serving over buttered noodles. If your crew is really hungry, then double the recipe. The single recipe is never enough for my family of four.

Step: 1

Heat the oil in a large saucepan over medium heat. Add the sliced meat and brown well. Remove meat. Add the gravy mix and water and bring to a boil, stirring constantly.

Step: 2

Stir in the onion powder, brown sugar, vinegar, Worcestershire sauce, ginger, bay leaf and salt, and ground black pepper to taste. Return the meat to the pan, reduce heat to low, cover and simmer for one hour, or until meat is tender. Remove bay leaf.

Step: 3

Note: You could also transfer to a casserole dish and bake covered at 350 degrees F (175 degrees C) for 1 1/2 hours.

Per Serving: 441 calories; protein 33.3g; carbohydrates 8.2g; fat 29.6g; cholesterol 114.1mg; sodium 654.8mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong item of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .