Runza Casserole For Two

Tastes like the restaurant but way easier to make! Hamburger and cabbage casserole… and my 4 year old loved it! I’ve also made this with onion powder, when I forgot to buy an actual onion! Just add a bit to the raw hamburger and then some more when you add the other seasonings.

INGRIDIENT

DIRECTION

Step: 1

Mix flour, butter, sugar, yeast, and salt together in a large bowl; pour in warm water. Stir mixture into a soft ball. Roll dough out on a floured surface; knead until dough is elastic, 3 to 4 minutes. Place dough in a bowl and cover with a towel; allow to rise in a warm and dry area, about 1 hour.

Step: 2

Preheat oven to 350 degrees F (175 degrees C).

Step: 3

Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is browned and crumbly, 5 to 10 minutes; drain and discard grease. Add cabbage; cook until cabbage is steamed and wilted, about 10 minutes. Season with garlic powder, salt, and pepper.

Step: 4

Split dough in half. Roll each piece to fit an 8x8-inch baking dish. Press one of the crusts into the bottom and up the sides of the baking dish. Spoon hamburger mixture into crust; cover with cheese slices. Cover cheese layer with second crust; pinch edges of both crust together to seal.

Step: 5

Bake in the preheated oven until lightly browned, about 20 minutes. Cover casserole with aluminum foil and bake until filling is hot, about 10 minutes more. Allow to sit for about 5 minutes before cutting.

NUTRITION FACT

Per Serving: 1348 calories; protein 67.5g; carbohydrates 114.8g; fat 69.6g; cholesterol 256.2mg; sodium 1792.2mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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