Saffron-Scented Lobster Paella

This is an authentic dish from Spain, the exotic flavors will burst in your mouth. Serve this to a group of friends, and they’ll come back every time!

INGRIDIENT

2 tablespoons olive oil

16 head-on medium shrimp

1 red onion, diced

2 teaspoons minced garlic

2 cups Arborio rice

5 ½ cups hot fish stock

¼ teaspoon saffron threads

1 ½ teaspoons smoked paprika

1 teaspoon lemon or lime zest

1 tablespoon chopped fresh oregano

sea salt to taste

16 mussels, scrubbed and debearded

1 pound red snapper fillets, cut into 1 inch pieces

¼ pound medium shrimp, peeled and deveined

1 (10 ounce) cooked lobster tail, cut into 1/2-inch thick slices

2 tomatoes, seeded and diced

2 lemons, cut into wedges

DIRECTION

Step: 1

Heat olive oil in a very large skillet or paella pan over medium-high heat. Add the head-on shrimp and sear on each side until they turn orange and have lightly browned (they should still be raw on the inside). Remove the shrimp and set aside.

Step: 2

Reduce heat to medium and stir in red onion and garlic. Cook for a few minutes until the onion has softened and turned translucent. Stir in Arborio rice until coated with oil. Pour in the fish stock and season with saffron, paprika, lemon zest, and oregano. Bring to a simmer over medium-high heat then stir in sea salt to taste. Reduce heat to medium-low and gently simmer uncovered for 15 minutes, stirring occasionally.

Step: 3

Decoratively nestle the mussels and head-on shrimp into the rice, cover, and simmer for 5 minutes. Next, push the red snapper and deveined shrimp into the rice, recover and simmer an additional 10 minutes. Finally, add lobster and sprinkle with diced tomatoes. Cover and simmer until the mussels have opened, the rice is tender, and the lobster is hot; about 5 minutes more.

Step: 4

Serve in the paella pan garnished with lemon wedges.

NUTRITION FACT

Per Serving: 409 calories; protein 33.4g; carbohydrates 52.9g; fat 6.8g; cholesterol 103.1mg; sodium 803.2mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .

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