Salmon Cakes for One

Simple and tasty pan-fried salmon cakes for one (or two small eaters)! Just salmon, egg, onion, and a few staples. Mix it all up, shape into patties, and you are ready to go! Great with macaroni and cheese.

Step: 1

Mix onion, salmon, crackers, egg, butter, lemon juice, and black pepper together in a bowl; form into 4 patties.

Step: 2

Heat oil in a skillet over medium heat; fry patties in the hot oil until crispy and golden brown, about 5 minutes per side.

Per Serving: 957 calories; protein 49.3g; carbohydrates 26.6g; fat 72.7g; cholesterol 291.3mg; sodium 1024.9mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .