Salmon Croquette Burgers

These salmon croquette patties are great with or without buns. As a kid I remember watching my mother make these. I have altered it quite a bit to make it my own. My husband and his family loves them so I decided to share. Jalapeno can be added to the sauce for those who choose. This option works well for guest who can not eat spicy foods.

Step: 1

Mix salmon, eggs, green onions, celery, jalapeno pepper, onion, bread crumbs, mustard, garlic, cayenne pepper, and dill in a bowl; shape into 5 patties.

Step: 2

Heat oil in a large skillet over medium heat. Tilt skillet to coat bottom of skillet completely with oil. Cook the patties in the skillet until cooked through and lightly browned, about 10 minutes per side.

Per Serving: 225 calories; protein 22.2g; carbohydrates 10.8g; fat 10g; cholesterol 106.6mg; sodium 536.2mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .