Salmon Fillets in a Spicy Tomato Sauce

I just love preparing a gourmet-looking and tasting dish and this was so easy!

A thank you to City Fish for the salmon steaks. Ceramic bakeware like Emile Henry is perfect for this recipe because it goes from the oven to the table. I made the entire recipe in one baking dish.

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Drizzle olive oil into a baking dish; add onion.

Step: 2

Bake in the preheated oven until onion is fragrant, about 7 minutes.

Step: 3

Stir diced tomatoes, wine, oregano, basil, 1 teaspoon salt, 1/2 teaspoon pepper, and red pepper flakes into the baking dish.

Step: 4

Bake in the preheated oven until tomato sauce is simmering, about 10 minutes.

Step: 5

Season salmon fillets with salt and pepper. Slide fillets into the sauce; top with capers.

Step: 6

Bake in the preheated oven until salmon flakes easily with a fork, 15 to 20 minutes. Garnish with parsley.

Per Serving: 449 calories; protein 40.6g; carbohydrates 23.3g; fat 17g; cholesterol 74.7mg; sodium 1777.3mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .