Salmon with Lemon and Dill

This is a wonderful (and easy) recipe I got from my Aunt. The flavors of lemon and dill really complement the fish. I like to use wild Alaskan salmon for this recipe, but any salmon will work. I usually don’t measure, so these are all estimates. Play with the ingredients to suit your own tastes!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.

Step: 2

Place salmon in the baking dish. Mix the butter and lemon juice in a small bowl, and drizzle over the salmon. Season with dill, garlic powder, sea salt, and pepper.

Step: 3

Bake 25 minutes in the preheated oven, or until salmon is easily flaked with a fork.

Per Serving: 320 calories; protein 25.7g; carbohydrates 2.4g; fat 22.1g; cholesterol 104.3mg; sodium 196.6mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong item of food will make lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .