Salmon with Pineapple Tomato Salsa
A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes.
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 375 degrees F (190 degrees C).
Step: 2
Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate. Remove from refrigerator 10 to 15 minutes before serving.
Step: 3
Place salmon in a 9x13-inch pan. Pour chicken broth over the top, and sprinkle with lemon pepper.
Step: 4
Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.
NUTRITION FACT
Per Serving: 477 calories; protein 34.7g; carbohydrates 10.6g; fat 32.4g; cholesterol 99.1mg; sodium 611.1mg.
Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."
When it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .
