Sarahs Easy Shredded Chicken Taco Filling

I put this together one day, wanting tacos, but I did not want ground beef. It is fast to make, as no slow cooker is needed. Serve warmed as a substitute for ground beef in tacos, and serve in a taco shell, with lettuce, tomatoes, cheese, or other favorite toppings.

INGRIDIENT

DIRECTION

Step: 1

Place chicken breasts into a saucepan and pour in enough water to cover. Place over medium heat, bring to a boil, and simmer until chicken meat is no longer pink, 10 to 12 minutes.

Step: 2

Transfer chicken breasts to a bowl, allow to cool, and shred the chicken meat with 2 forks.

Step: 3

Heat vegetable oil in a small non-stick saucepan over medium heat, and cook and stir onion until translucent, 2 to 3 minutes.

Step: 4

Mix in the shredded chicken, cumin, chili powder, and tomato sauce; bring to a boil.

Step: 5

Reduce heat to low and simmer until chicken is hot and the flavors have blended, about 3 minutes.

NUTRITION FACT

Per Serving: 188 calories; protein 29.8g; carbohydrates 1.7g; fat 6.3g; cholesterol 78mg; sodium 174.9mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .

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