Saucy Chops II

Pork chops with a sauce made of ingredients you wouldn’t think tasted good together. This is good served with noodles or rice.

Step: 1

Over medium-high heat, melt butter in a large saucepan. Add pork chops and cook until browned on both sides. Season with salt and pepper. Top with onion slices.

Step: 2

In a bowl, stir together soup, ketchup and Worcestershire sauce. Pour soup mixture over pork chops.

Step: 3

Cover pan and simmer until meat is no longer pink inside and thermometer reads 145 degrees F (63 degrees C), about 40 to 60 minutes.

Per Serving: 199 calories; protein 16g; carbohydrates 8.4g; fat 11.1g; cholesterol 50.3mg; sodium 649.7mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .