A quick and easy weeknight meal.
Step: 1
Cook the Italian sausage in a large skillet over medium heat until browned and no longer pink inside, 10 to 12 minutes.
Step: 2
Transfer sausages to a plate. When cool enough to handle, cut into 1/4-inch thick slices and set aside.
Step: 3
Bring a large pot of lightly salted water to a boil. Cook spaghettini at a boil until tender yet firm, about 8 minutes; drain.
Step: 4
Heat olive oil in a large skillet over medium heat; cook and stir asparagus pieces in the hot oil until they start to soften, 4 to 5 minutes. Stir in garlic and cook until fragrant, about 1 more minute.
Step: 5
Mix in diced roma tomatoes, garlic salt, and black pepper; cook and stir until the tomatoes soften slightly, 1 or 2 more minutes. Remove vegetables from heat.
Step: 6
Toss the sliced sausage in the skillet with the asparagus and tomatoes to combine; lightly mix in the spaghettini.
Step: 7
Sprinkle the spaghettini and vegetables with Parmesan cheese.
Per Serving: 496 calories; protein 22.3g; carbohydrates 45.3g; fat 26g; cholesterol 33.6mg; sodium 1219.8mg.
To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."
When it comes to dinner , much eat or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .