Sausage and Bean Slow Cooker Dinner

This hearty slow cooker dinner will fill your kitchen with a delicious aroma and isn’t that same old chicken and cream-of-something slow cooker meal. Serve it with a crisp green salad and a loaf of crunchy bread for a stick-to-your-ribs dinner. This tastes better the longer it cooks, so letting it cook on Low for an entire work day will only improve the taste.

Step: 1

Heat oil in a large skillet over medium heat. Cook the sausage until well browned, 5 to 7 minutes.

Step: 2

Stir in the onion; cook and stir until lightly browned, 5 to 7 minutes more.

Step: 3

Remove the sausages, and cut them into 1 1/2-inch to 2-inch pieces.

Step: 4

Pour the beef stock, tomatoes, tomato puree, and hot sauce into the skillet with the onion and bring the mixture to a simmer, scraping up any brown bits from the bottom.

Step: 5

Place the carrots into a slow cooker, followed by the garbanzo beans and kidney beans.

Step: 6

Arrange the sausage pieces on top.

Step: 7

Pour the sauce from the skillet into the slow cooker.

Step: 8

Cook on Low for 4 to 6 hours.

Per Serving: 392 calories; protein 27.4g; carbohydrates 35.6g; fat 15.5g; cholesterol 59.8mg; sodium 1037.3mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to dinner , overeating or eating too much of the wrong item of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .