Savory Puff Pastry Tart with Smoked Salmon

This tart is quick and easy to make. I love the taste of puff pastry in savory dishes, so I always keep a package in the fridge.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Grease a tart pan.

Step: 2

Combine eggs, creme fraiche, parsley, chives, salt, and pepper in a bowl and mix until well combined.

Step: 3

Line the greased tart pan with puff pastry. Spread smoked salmon over the bottom, followed by Gruyere cheese. Pour egg mixture on top.

Step: 4

Bake in the preheated oven until eggs have set and puff pastry has risen and browned, about 45 minutes.

Per Serving: 640 calories; protein 31g; carbohydrates 20.1g; fat 49.2g; cholesterol 248.6mg; sodium 821.7mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .