Scarletts Chicken Cacciatore

A great chicken dish full of veggies. You can have it for dinner tonight, or freeze it for later.

Step: 1

Heat the oil in a large skillet over medium heat, and cook and stir the chicken, onion, green pepper, mushrooms, and garlic until the chicken is no longer pink inside, 10 to 15 minutes. Stir in the crushed tomatoes, parsley, salt, pepper, Italian seasoning, and basil, bring the mixture to a boil, and reduce heat. Cover the skillet and simmer for 30 minutes.

Step: 2

While the chicken mixture is simmering, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the egg noodles, and return to a boil. Cook the noodles uncovered, stirring occasionally, until cooked through but still firm to the bite, about 5 minutes. Drain well in a colander set in the sink.

Step: 3

Serve the chicken cacciatore over the hot cooked noodles. Sprinkle with Parmesan cheese before serving.

Per Serving: 329 calories; protein 24.8g; carbohydrates 37.8g; fat 8.1g; cholesterol 76.2mg; sodium 836.3mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .