Scrumptious Beef and Potato Casserole

This is one of my husband’s favorite recipes for a weekend supper. It’s great the next day, but don’t microwave it to reheat, as the topping will be soggy.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a large skillet over high heat, melt the shortening and quickly brown the ground beef with the onion. Stir in water and bring to a boil. Cover, reduce heat to low and simmer for 30 minutes.

Step: 3

In a medium bowl, thoroughly mix the condensed cream of mushroom soup, sour cream, milk, salt and pepper. Set aside.

Step: 4

Pour meat mixture into a 9x13 inch baking dish. Arrange potatoes over the meat. Pour soup mixture over the potatoes. Sprinkle with Cheddar cheese. Top with whole wheat flake cereal.

Step: 5

Bake in preheated oven, uncovered, for 1 1/2 hours.

Per Serving: 694 calories; protein 39.6g; carbohydrates 37.4g; fat 42.7g; cholesterol 133.6mg; sodium 784.2mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .