Seafarers Newburg

Shrimp in a creamy white sauce served over tater tots. Yum!

Step: 1

Preheat oven to 450 degrees F (225 degrees C). Arrange tater tots on a baking sheet.

Step: 2

Bake tater tots 15 to 17 minutes, or until crispy and heated through.

Step: 3

In a medium size skillet, heat butter over a medium heat. Stir in flour and salt until blended. Gradually stir in milk, sherry, and soup. Stir constantly until sauce is thickened and smooth; 3 minutes.

Step: 4

Stir shrimp, celery, and cheese into the sauce. Bring the mixture to a boil; stirring often.

Step: 5

Serve the sauce over the hot tater tots.

Per Serving: 418 calories; protein 13.9g; carbohydrates 36.7g; fat 25.4g; cholesterol 80.8mg; sodium 1014.2mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .