Seafood Lasagna with Crab and Shrimp

I improved on a friends recipe…now it is the best I ever cooked or tasted!

Step: 1

Bring a pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain, and rinse in cold water. Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a skillet, cook onion in butter over medium heat until tender. Remove from heat, and stir in cream cheese, cottage cheese, egg, basil, and salt and pepper.

Step: 3

In a medium bowl, mix together the soup, milk, wine, crabmeat, and shrimp.

Step: 4

Lay 3 cooked lasagna noodles on the bottom of a 9x13 inch baking dish. Spread 1/3 of the onion mixture over the noodles. Then spread 1/3 of the soup mixture over the onion layer. Repeat the noodle, onion, soup layers twice more. Top with Cheddar cheese and Parmesan cheese.

Step: 5

Bake in preheated oven for 45 minutes, or until heated through and bubbly.

Per Serving: 471 calories; protein 33g; carbohydrates 29.9g; fat 23.5g; cholesterol 205.6mg; sodium 1205.5mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .