Seafood Melange

Even when prepared for two, this erotic combination of four seafoods encourages a lusty appetite! Light some candles and decant some wine!

INGRIDIENT

DIRECTION

Step: 1

Butter two 2-cup au gratin dishes. Place 1 fillet on bottom of each, then layer with scallops, crabmeat, shrimp, cheese and a second fillet; set aside.

Step: 2

Preheat oven to 450 degrees F (230 degrees C).

Step: 3

Melt butter. In a medium mixing bowl, combine yolks, lemon juice, mustard and salt; mix on high and slowly add butter in a steady stream until sauce is thick and creamy. Pour sauce over fillets.

Step: 4

Bake in preheated oven for 10 to 15 minutes; sprinkle with parsley and paprika. Serve.

NUTRITION FACT

Per Serving: 1202 calories; protein 62.1g; carbohydrates 47g; fat 87.9g; cholesterol 548.9mg; sodium 1944.5mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .

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