Shepherds Pie Daddys Way

This is a no nonsense approach to Shepherd’s pie with just the basics. Ground beef in a mushroom gravy, topped with cheese and mashed potatoes.

INGRIDIENT

DIRECTION

Step: 1

Preheat the oven to 375 degrees F (190 degrees C).

Step: 2

Place the potatoes into a large saucepan with enough water to cover. Bring to a boil, and cook for 8 to 10 minutes, or until tender. Drain, and mash.

Step: 3

While the potatoes are cooking, crumble the ground beef into a large skillet over medium-high heat. Cook and stir until evenly browned. Drain off the grease, then stir in the golden mushroom soup. Transfer to an 8 inch square baking dish, and place the slices of cheese over the meat. Spread the mashed potatoes evenly over the top. Dot with butter.

Step: 4

Bake for 20 to 25 minutes in the preheated oven, or until the top is golden brown.

NUTRITION FACT

Per Serving: 642 calories; protein 35g; carbohydrates 53.3g; fat 32g; cholesterol 120mg; sodium 1276.5mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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