Shredded Turkey Barbecue

A co-worker brought this and I could not believe it wasn’t pork! The ingredients surprised me…but this is a fab slow cooker recipe! Not exactly low cal…but full of protein for sure. Tweaked a bit to make it mine. Can you say Keeper? Make your sandwiches with coleslaw if you’re from the south! The recipe freezes very well.

INGRIDIENT

DIRECTION

Step: 1

Place the turkey thighs, baked beans, onion, barbecue sauce, yellow mustard, cumin, and salt into a slow cooker. Set the cooker to Low, and cook 10 to 12 hours. Remove the turkey thighs, and shred meat using 2 forks. Discard bones. Return the shredded turkey meat to the slow cooker. To serve, place about 1/2 cup of shredded turkey and sauce onto each potato roll.

NUTRITION FACT

Per Serving: 385 calories; protein 25.8g; carbohydrates 60.7g; fat 5.8g; cholesterol 69.1mg; sodium 1319.6mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the other side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .

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