Shrimp Alfredo Broccoli Bake

This recipe gives Alfredo a seafood twist with all the simplicity of a quick casserole!

Step: 1

Bring a large pot of lightly salted water to a boil. Cook angel hair in the boiling water, stirring occasionally, until tender yet firm to the bite, 4 to 5 minutes. Drain.

Step: 2

Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish with cooking spray.

Step: 3

Cook and stir shrimp in a skillet over medium heat until slightly pink, 3 to 5 minutes. Add broccoli; cover skillet and let broccoli steam, about 5 minutes. Remove from heat.

Step: 4

Spread angel hair pasta over the bottom of the prepared baking dish. Top with shrimp and broccoli. Pour

Step: 5

over shrimp and broccoli; cover sauce with Parmesan cheese.

Step: 6

Bake in the preheated oven until cheese is slightly browned, about 20 minutes.

Per Serving: 577 calories; protein 34.2g; carbohydrates 39g; fat 32.6g; cholesterol 218.9mg; sodium 1381.4mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .