Shrimp Scampi with Tomatoes, Pasta, and Roasted Asparagus

Name: Shrimp Scampi with Tomatoes, Pasta, and Roasted Asparagus
Cook time: 15 min
Yield: 8 servings
Cuisine: United Kingdom
Ingredients: 1 pound penne pasta; ½ cup butter; 1 tablespoon Dijon mustard; 1 tablespoon minced garlic, or more to taste; 1 tablespoon minced flat-leaf parsley, or more to taste; ½ lemon, juiced; ¼ cup white wine, or more to taste; 1 pound uncooked medium shrimp, peeled and deveined; 1 pint grape tomatoes, halved; 1 bunch fresh asparagus, trimmed; 2 tablespoons olive oil; 2 tablespoons freshly grated Parmesan cheese, or to taste; 1 teaspoon minced garlic; coarse kosher salt to taste; freshly ground black pepper to taste; crushed red pepper to taste; ¼ cup grated Pecorino Romano cheese, or to taste; ¼ cup shredded Italian cheese blend, or to taste

This is a great date night meal! It will make a ton of leftovers, so you can send some home with your boo.

I make this with a decent bottle of Sauvignon Blanc because the acidity in the wine pairs well with the lemon juice and the fresh cut grass-like aromas of the asparagus. Chill the rest of the bottle and have it with your meal! Remember to always use a wine that you enjoy the flavor of by itself if you’re going to cook with it because the food takes on the flavor of the wine.

INGRIDIENT

1 pound penne pasta

½ cup butter

1 tablespoon Dijon mustard

1 tablespoon minced garlic, or more to taste

1 tablespoon minced flat-leaf parsley, or more to taste

½ lemon, juiced

¼ cup white wine, or more to taste

1 pound uncooked medium shrimp, peeled and deveined

1 pint grape tomatoes, halved

1 bunch fresh asparagus, trimmed

2 tablespoons olive oil

2 tablespoons freshly grated Parmesan cheese, or to taste

1 teaspoon minced garlic

coarse kosher salt to taste

freshly ground black pepper to taste

crushed red pepper to taste

¼ cup grated Pecorino Romano cheese, or to taste

¼ cup shredded Italian cheese blend, or to taste

DIRECTION

Step: 1

Preheat the oven to 450 degrees F (230 degrees C).

Step: 2

Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain pasta and return to the pot.

Step: 3

Meanwhile, melt butter in a saucepan over medium-low heat. Add Dijon mustard, 1 tablespoon garlic, parsley, lemon juice, and white wine. Place shrimp and tomatoes in a small glass baking dish and pour butter sauce on top. Stir until shrimp and tomatoes are well coated.

Step: 4

Combine asparagus, olive oil, Parmesan cheese, 1 teaspoon garlic, salt, black pepper, and red pepper in a second glass baking dish.

Step: 5

Place both baking dishes side by side in the oven and bake until shrimp is fully pink, about 15 minutes. Pour shrimp, tomatoes, and butter over the cooked penne pasta and stir to combine. Add Pecorino Romano cheese and Italian blended cheese; mix to combine. Serve asparagus over top of the pasta.

NUTRITION FACT

Per Serving: 442 calories; protein 21.1g; carbohydrates 47.2g; fat 19.2g; cholesterol 124.5mg; sodium 380.5mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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