Silvers Savory Chicken and Broccoli Casserole

Name: Silvers Savory Chicken and Broccoli Casserole
Cook time: 20 min
Yield: 6 servings
Cuisine: United Kingdom
Ingredients: 6 ounces egg noodles; 3 tablespoons butter; 1 yellow onion, chopped; ¼ cup all-purpose flour; 1\u2009½ cups chicken broth; ¾ cup milk; alt and pepper to taste'; 5 cups cooked, shredded chicken breast meat; 1 (10 ounce) package chopped frozen broccoli, thawed; 1 cup shredded Cheddar cheese; 1 cup shredded provolone cheese

This is an easy to make recipe that is great for potlucks, church gatherings, holidays, or outside gatherings. It is also a non-hassle recipe for you working folks, single folks, or even for kids to make! You can even make it ahead of time by preparing the casserole and then freezing it - for up to 3months! My family loves this casserole and we change things around in it, by adding or taking out different things. Have fun with it, and I would love to hear comments on what worked for you and what changes you made! Serve with dinner rolls or French bread and a salad!

INGRIDIENT

6 ounces egg noodles

3 tablespoons butter

1 yellow onion, chopped

¼ cup all-purpose flour

1 ½ cups chicken broth

¾ cup milk

salt and pepper to taste

5 cups cooked, shredded chicken breast meat

1 (10 ounce) package chopped frozen broccoli, thawed

1 cup shredded Cheddar cheese

1 cup shredded provolone cheese

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 6 to 8 minutes or until al dente; drain. Preheat oven to 400 degrees F (200 degrees C.) Grease a 9x13 inch casserole dish.

Step: 2

Melt butter in a large saucepan over medium heat. Saute onion until tender, about 3 minutes. Mix in flour. Gradually stir in chicken broth. Slowly stir in milk, and cook, stirring, until sauce begins to thicken. Season with salt and pepper.

Step: 3

Place cooked noodles in the bottom of casserole dish. Arrange cooked chicken in an even layer over noodles. Place broccoli over the chicken. Pour sauce evenly over the broccoli. Combine cheeses, and sprinkle half over the casserole.

Step: 4

Bake in preheated oven for 20 minutes, or until the cheese melts. Remove from oven, and sprinkle with remaining cheese. Allow to set for 5 minutes, until cheese melts.

NUTRITION FACT

Per Serving: 580 calories; protein 49.4g; carbohydrates 30.1g; fat 28.6g; cholesterol 163.7mg; sodium 453.5mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .

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