Simple Beef Short Ribs

The basics of this recipe came from my mom, and it was passed down to her from her mother and Oma. I changed it a little, and you can too. You can braise in basically any liquid you want. The short ribs come out so delicious and tender, and there is not an overwhelming sauce to overpower them.

INGRIDIENT

DIRECTION

Step: 1

Season the short ribs with salt and pepper, then dredge in flour until coated. Shake off the excess flour.

Step: 2

Heat the olive oil and butter in a large skillet or Dutch oven over medium-high heat. Cook the ribs until browned on each side, about 5 minutes per side. Remove from the skillet and set aside. Add the onion and garlic to the skillet; cook and stir until onion is tender, about 5 minutes. Return the ribs to the skillet and pour in the beer. Stir, scraping the bottom of the pan, until all of the browned bits have mixed in with the liquid. Pour in the beef stock, cover and simmer over low heat until very tender, about 2 hours.

NUTRITION FACT

Per Serving: 364 calories; protein 13g; carbohydrates 10g; fat 27.4g; cholesterol 54.2mg; sodium 651.4mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .

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