Singaporean Chile Crab

This recipe is well known in Singapore and is a great hit with tourists and locals alike! It is really spicy!!!

Step: 1

Wash crabs and separate claws from body. Crack the shell and cut the body into 4 to 6 pieces.

Step: 2

In a large bowl, mix together ketchup, water, cornstarch, and soy sauce.

Step: 3

Heat skillet and the oil, stir in garlic and shallots. Fry the garlic and shallots for 1 to 2 minutes before adding the chili. Fry another 2 minutes. Add crab pieces and fry until they turn red, about 4 minutes.

Step: 4

Stir sauce mixture into the skillet until the crabs are well coated. Cover the skillet and let simmer on high heat, for 7 minutes or until the shells turn bright red.

Step: 5

Remove cover and stir in the lime juice. Stir in beaten egg until it is fully cooked. Turn the heat off and stir in green onions.

Per Serving: 517 calories; protein 29g; carbohydrates 29.7g; fat 32.9g; cholesterol 173.3mg; sodium 771.4mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .