Slow-Cooked Chicken Drumsticks
These delicious drumsticks are made in the oven and when they are done the meat falls right off the bone. Also, you can add more seasonings of your choice.
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 250 degrees F (120 degrees C). Grease a baking pan with cooking spray.
Step: 2
Arrange chicken drumsticks on the baking pan. Sprinkle Cajun seasoning, poultry seasoning, garlic powder, salt, and pepper over chicken. Sprinkle flour on top. Spray cooking spray over chicken. Cover baking pan with aluminum foil.
Step: 3
Bake in the preheated oven until juices run clear, about 2 1/2 hours. Uncover and spread barbeque sauce evenly over chicken.
Step: 4
Continue baking, uncovered, until chicken is tender and falling off the bone, about 30 minutes more.
NUTRITION FACT
Per Serving: 352 calories; protein 38.6g; carbohydrates 9.9g; fat 16.3g; cholesterol 126.2mg; sodium 506.1mg.
To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."
When it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .
