Slow Cooked Venison

My dad brings home venison each year, and my mom never knew how to cook it. When I was 16, I threw some venison and a few spices and sauces into the slow cooker before heading off to school. We were all surprised that it turned out great! I’ve perfected the recipe since then.

Step: 1

Heat olive oil in a skillet over medium heat. Stir in onion and cook until softened, about 3 minutes. Stir in garlic and cook 2 more minutes until softened.

Step: 2

Place venison roast into a slow cooker, and sprinkle with onion mixture. Stir together ketchup, Worcestershire sauce, soy sauce, chile-garlic sauce, water, salt, and pepper. Pour over the venison.

Step: 3

Cover and cook on Low until tender and no longer pink, 4 to 5 hours.

Per Serving: 225 calories; protein 25.5g; carbohydrates 17g; fat 6.3g; cholesterol 85.7mg; sodium 2595.9mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .