Slow Cooker BBQ Chicken

Works with any cut of meat, but recipe listed is for chicken. Two-pound cuts work best. Given to me from my aunt!

Step: 1

Place the chicken breasts into the bottom of a slow cooker. In a bowl, stir together the ketchup, mustard, lemon juice, garlic powder, maple syrup, Worcestershire sauce, chili powder, cayenne pepper, and hot sauce until the mixture is well blended.

Step: 2

Pour the sauce over the chicken, set the cooker to Low, and cook for 6 hours. Shred the chicken with two forks, and cook for 30 more minutes. Serve the chicken and sauce spooned into the sandwich rolls.

Per Serving: 589 calories; protein 34.2g; carbohydrates 90g; fat 9.5g; cholesterol 58.5mg; sodium 1233.6mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .