Slow Cooker Blackberry Pork Tenderloin
I cooked this for a date, and he told me it was the best meal anyone besides his momma had ever cooked for him! That’s a terrific compliment, being from south Louisiana!
INGRIDIENT
DIRECTION
Step: 1
Season the pork tenderloin on all sides with salt, pepper, sage, and rosemary. Place the tenderloin into a slow cooker, and spoon the blackberry jam, 1/4 cup honey, and 2 tablespoons of red wine over the pork. Set the cooker to Low, and cook until very tender, 4 to 5 hours.
Step: 2
About 15 minutes before serving time, pour 1/2 cup red wine, 2 tablespoons of honey, and the fresh blackberries into a saucepan. Bring to a boil over medium-low heat, and simmer until the sauce thickens slightly and some of the berries burst, about 15 minutes.
Step: 3
To serve, slice the tenderloin and spoon blackberry-wine sauce over slices.
NUTRITION FACT
Per Serving: 417 calories; protein 24g; carbohydrates 70.4g; fat 3.4g; cholesterol 65.5mg; sodium 441.2mg.
To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."
When it comes to dinner , much eat or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .
