Slow Cooker Bulgogi (Korean Roast Beef)
A slow cooker delivers tender, tasty Korean roast beef, known as bulgogi. This was one of my husband’s favorite dishes from Korea. Tasty, tender roast beef made in the slow cooker, served over rice with broccoli.
INGRIDIENT
DIRECTION
Step: 1
Combine beef tenderloin, water, soy sauce, sugar, green onion, sesame oil, garlic, sesame seeds, and black pepper in a slow cooker. Cook on Low until meat is tender, 10 to 12 hours.
NUTRITION FACT
Per Serving: 283 calories; protein 33g; carbohydrates 7.9g; fat 12.5g; cholesterol 89.5mg; sodium 519.1mg.
To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."
When it comes to dinner , much eat or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .
