Slow Cooker Chicken Afritad

Typically cooked on the stove top, this yummy comfort food is straight from the Philippines, but cooked in the slow cooker for ease! Serve over rice.

Step: 1

Combine chicken, soy sauce, olive oil, lemon juice, garlic, and black pepper in a slow cooker; allow to marinate, 10 to 15 minutes.

Step: 2

Mix tomatoes, carrots, red potatoes, onion, green bell pepper, red bell pepper, yellow bell pepper, and peas into chicken mixture.

Step: 3

Cook on high for 3 to 4 hours (or on Low for 7 to 8 hours).

Per Serving: 332 calories; protein 19.4g; carbohydrates 19.9g; fat 20g; cholesterol 39mg; sodium 1259.8mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .