Slow Cooker Lancaster County Pork and Sauerkraut

Old fashioned pork and sauerkraut that is served here on New Year’s Day for luck! Serve with mashed potatoes, and apple sauce for dipping the pork in.

Step: 1

Cut pork loin, if necessary, to fit in the slow cooker. Season with caraway seeds, and salt and pepper to taste. Pour sauerkraut over the roast.

Step: 2

Cook on High for 1 hour, then cook on Low for 5 to 6 hours. Internal temperature of the roast should be at least 145 degrees F (63 degrees C).

Per Serving: 245 calories; protein 36.8g; carbohydrates 3.5g; fat 8.5g; cholesterol 104.5mg; sodium 582.2mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .