Slow Cooker Lo Mein

This dish packs in the veggies for a healthy dinnertime meal that is easy to cook and tastes delicious from Chungah Rhee of Damn Delicious.

Step: 1

Line a slow cooker with a Reynolds® Slow Cooker Liner. Open slow cooker liner and place it inside a 5- to 6-quart slow cooker bowl. Fit liner snugly against the bottom and sides of bowl; pull top of liner over rim of bowl.

Step: 2

Whisk together soy sauce, garlic, brown sugar, sambal oelek, oyster sauce, ginger and sesame oil in the slow cooker. Add pork shoulder, then cover and cook on low heat for 7 to 8 hours or high for 3 to 4 hours.

Step: 3

Remove pork shoulder from the slow cooker and shred the meat before returning it to the pot with the juices. Stir in broccoli, carrots, celery, snow peas and water chestnuts. Cover and cook on high heat for 15 to 30 minutes or until vegetables are tender.

Step: 4

Cook pasta according to package instructions; drain well.

Step: 5

Serve pasta immediately, topped with pork mixture.

Per Serving: 506 calories; protein 32.2g; carbohydrates 73.7g; fat 8.6g; cholesterol 56.8mg; sodium 598.9mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .