Slow Cooker Sloppy Swiss Steak
After a search on Allrecipes for Swiss steak resulted in 16 similar recipes, I decided I wanted to create something unique. It may be a stretch to call my creation ‘Swiss,’ but the result was a meal the whole family liked. Even my picky 4- and 7-year-old boys ate a large portion of it!
INGRIDIENT
DIRECTION
Step: 1
Sprinkle both sides of the steak pieces with seasoned salt and paprika. Place the flour in a shallow dish, and thoroughly dredge both sides of the meat with the flour. Pound the meat on both sides with the tenderizing side of a meat mallet, pounding some of the flour into the meat.
Step: 2
Heat the vegetable oil in a large skillet over medium heat, and brown the steaks well on both sides, about 5 minutes per side. Layer the steaks in a slow cooker with the green bell pepper and onion strips and carrot. Mix together the diced tomatoes with green chiles, sloppy joe sauce, Worcestershire sauce, garlic, and wine, and pour over the steak and vegetables.
Step: 3
Cover the slow cooker, set the temperature to Low, and cook until the steaks are tender and the sauce is thickened and well blended, 8 to 10 hours.
NUTRITION FACT
Per Serving: 466 calories; protein 57.6g; carbohydrates 24.4g; fat 12.4g; cholesterol 136.1mg; sodium 694.7mg.
To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."
Because it comes to eat on evening , much eat or eating too much of the wrong item of food will make lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .
