Slow cooked pork spare ribs, or country style ribs, also great with boneless, skinless chicken breasts.
Step: 1
Place ribs in a large stock pot, and cover with water. Bring to a boil, and cook for 15 minutes.
Step: 2
In a mixing bowl, mix together soup, onion, garlic, brown sugar, Worcestershire sauce, and soy sauce. Remove ribs from water, and transfer to a slow cooker. Pour sauce over ribs.
Step: 3
Cover, and cook on Low for 6 to 8 hours, or until ribs are tender.
Step: 4
If sauce is too thin when cooking time is done, drain sauce from ribs, and pour into a sauce pan. Combine 1 teaspoon cornstarch with a small amount of cold water, stir into sauce, and bring sauce to boil. Cook until sauce has reached desired thickness.
Per Serving: 483 calories; protein 31g; carbohydrates 18.8g; fat 31.2g; cholesterol 119.8mg; sodium 1074.7mg.
Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."
Because it comes to dinner , much eat or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the other side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .