Everyone gets their own personal dinner tucked into a delicious sweet pepper.
Step: 1
Heat oven to 400 degrees F.
Step: 2
Heat oil in a large skillet over medium heat. Add smoked sausage, onion, garlic and Italian seasoning and cook for 6-9 minutes, stirring occasionally, until onions are soft and smoked sausage is brown. Stir in white wine vinegar, cooked orzo, salt, pepper and 1/4 cup mozzarella; remove from heat and set aside.
Step: 3
Mix together the marinara sauce and cinnamon and stir 1/4 cup of the sauce into the skillet. Spoon remaining sauce into the bottom of a 9x9-inch baking dish.
Step: 4
Cut the tops off of the peppers, remove the seeds, stuff them with the orzo-smoked sausage mixture and place in baking dish. Sprinkle with remaining mozzarella cheese and bake until heated through, 25 minutes.
Per Serving: 609 calories; protein 22.3g; carbohydrates 71.6g; fat 25.9g; cholesterol 48.8mg; sodium 1126.2mg.
Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."
When it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .