Sous Vide Steak

Steak comes out beautifully tender when cooked sous vide. Throw it on the grill afterwards for extra flavor and color.

Step: 1

Generously season steaks with salt and black pepper. Place into a large plastic bag and vacuum seal.

Step: 2

Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and set temperature to 130 degrees F (54 degrees C). Immerse bag in water and cook for 2 hours.

Step: 3

Remove bag from water bath and take out steaks. Pat very dry with paper towels.

Step: 4

Preheat an outdoor grill to medium-high heat and lightly oil the grate.

Step: 5

Place steak on the preheated grill, Cook, turning every minute or so until well seared all over, 3 to 4 minutes total.

Per Serving: 444 calories; protein 44.4g; fat 28.2g; cholesterol 147.8mg; sodium 129.5mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .