Spaghetti with White Clam Sauce

Great dinner for a Friday night.

Step: 1

Cook pasta according to package directions.

Step: 2

Meanwhile, in a small saucepan, brown garlic in olive oil over medium heat. Stir in butter or margarine and seasonings until butter or margarine is melted. Add clams with some of their liquid; heat through.

Step: 3

Drain pasta. Toss spaghetti with clam sauce, and top with grated Romano cheese.

Per Serving: 867 calories; protein 39.9g; carbohydrates 90.7g; fat 37.3g; cholesterol 81mg; sodium 198.2mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

When it comes to dinner , overeating or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .